Flash Health Blog

1. Cherries : There are a compound in Cherry called anthocyanins. The same phytonutrients that give cherries their rich here are powerful an...

Typhoid is a water borne disease. Causes: It is caused by germs which reach people through food, water, or milk that has been contaminat...

 1. Almond: This tiny food is not very rich in boosting vitamin and protein but their richness in fibre content help you to sky full for a l...

Vaginal discharge is the release or discharge of fluid from the vaginal. Although, it is normal. However, discharge accompanied by bad odo...

Apple: Apples are valuable in the maintenance of good health and in the treatment of many ailments. It was said long ago, 'to eat an a...

Blood cleanser: Aloevera juice purifies the blood and the lymphatic system. In the treatment of health condition for building o of blood, ...

Avocado Pear contains 73% water, 25% fat, mineral, carbohydrate, calcium, iron, phosphorus, vitamins A, B, C, and E. 1. It reduces the a...

Fibroid: Blend unripe pawpaw fruit and aloevera add honey to taste. Dosage: take 2 spoon twice daily. Causes: late marriage, abortion, hor...

1. Watermelon: Reddish fruits like watermelon tomato which are rich in beta carotene and lycopene increase your protection against harmful...

A plant based diet will help a long way. Breakfast fruits diets will make a lot of difference. Graze throughout the day, eat a lots of sal...